| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2004 |
Run |
harvard - science Museum Bridge Circuit |
Easy |
3.8 mi |
41:50 |
11:01 |
 |
| 12/4/2004 |
Run |
10 mile loop |
Long |
9.9 mi |
1:59:48 |
12:07 |
|
| 11/30/2004 |
Run |
standard |
Easy |
2.6 mi |
25:28 |
9:50 |
|
| 11/27/2004 |
Run |
9 mile loop |
Easy |
8.7 mi |
1:46:30 |
12:15 |
|
| 11/25/2004 |
Run |
Somerville Gobble Gobble |
Race |
4.0 mi |
38:18 |
9:35 |
|
| 11/23/2004 |
Run |
standard |
Easy |
2.6 mi |
30:18 |
11:42 |
|
| 11/20/2004 |
Run |
long loop |
Long |
7.7 mi |
1:38:03 |
12:45 |
|
| 11/18/2004 |
Run |
standard |
Easy |
2.6 mi |
27:57 |
10:48 |
|
| 11/16/2004 |
Run |
standard |
Easy |
2.6 mi |
30:32 |
11:48 |
|
| 11/14/2004 |
Run |
short loop |
Long |
4.0 mi |
52:00 |
13:00 |
|
| 11/12/2004 |
Run |
Portland Or Waterfront |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/10/2004 |
Run |
Portland Or Waterfront |
Easy |
3.0 mi |
35:00 |
11:40 |
|