| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2007 |
Run |
standard |
Easy |
2.6 mi |
31:04 |
12:00 |
 |
| 7/31/2007 |
Run |
standard |
Easy |
2.6 mi |
33:14 |
12:50 |
|
| 8/4/2007 |
Run |
standard |
Easy |
2.6 mi |
34:01 |
13:09 |
|
| 8/11/2007 |
Run |
standard |
Easy |
2.6 mi |
30:34 |
11:49 |
|
| 9/20/2007 |
Run |
standard |
Easy |
2.6 mi |
31:55 |
12:20 |
|
| 9/29/2007 |
Run |
standard |
Easy |
2.6 mi |
30:05 |
11:37 |
|
| 12/16/2004 |
Run |
treadmill |
Easy |
0.7 mi |
7:45 |
11:05 |
|
| 12/26/2005 |
Run |
Tybee Island |
Easy |
5.2 mi |
1:00:00 |
11:33 |
|
| 6/3/2007 |
Run |
west acton - boxboro 5 miler |
Easy |
5.4 mi |
1:09:40 |
12:57 |
|
| 6/11/2006 |
Run |
West Acton 6 mile |
Easy |
6.1 mi |
1:17:31 |
12:40 |
|
| 9/17/2006 |
Run |
West Acton Hills |
Easy |
4.6 mi |
58:59 |
12:52 |
|
| 7/29/2007 |
Run |
West acton Stow 7 miler |
Long |
6.9 mi |
1:34:08 |
13:41 |
|