| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2007 |
Run |
Keene Valley |
Easy |
5.4 mi |
1:10:45 |
13:07 |
 |
| 8/17/2007 |
Run |
round pond short run |
Easy |
2.2 mi |
27:52 |
12:40 |
|
| 8/15/2007 |
Run |
round pond short run |
Easy |
2.2 mi |
28:43 |
13:04 |
|
| 8/13/2007 |
Run |
round pond short run |
Easy |
2.2 mi |
31:00 |
14:06 |
|
| 9/19/2006 |
Run |
trail run |
Easy |
3.0 mi |
40:12 |
13:30 |
|
| 9/9/2005 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
40:50 |
11:40 |
|
| 6/19/2005 |
Run |
5 k |
Race |
3.1 mi |
34:07 |
11:01 |
|
| 5/22/2005 |
Run |
5 k loop - mass ave/central |
Easy |
3.1 mi |
37:46 |
12:11 |
|
| 4/24/2005 |
Run |
short standard |
Easy |
2.3 mi |
25:28 |
11:05 |
|
| 4/9/2005 |
Run |
short standard |
Easy |
2.3 mi |
25:56 |
11:17 |
|
| 3/26/2005 |
Run |
short standard |
Easy |
2.3 mi |
28:06 |
12:14 |
|
| 3/22/2005 |
Run |
short standard |
Easy |
2.3 mi |
26:50 |
11:40 |
|
| 3/19/2005 |
Run |
short standard + temple |
Easy |
2.5 mi |
32:30 |
13:00 |
|
| 3/13/2005 |
Run |
Boston Run To Remember |
Race |
13.1 mi |
2:18:38 |
10:35 |
|
| 3/6/2005 |
Run |
standard |
Easy |
2.6 mi |
25:37 |
9:54 |
|
| 3/4/2005 |
Run |
DC Key Bridge Memorial Bridge loop |
Easy |
5.0 mi |
56:02 |
11:13 |
|
| 2/25/2005 |
Run |
science museum watertown sq |
Long |
17.1 mi |
3:26:49 |
12:07 |
|
| 2/19/2005 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
35:50 |
10:15 |
|
| 2/17/2005 |
Run |
science museum - bu bridge |
Easy |
5.7 mi |
58:11 |
10:10 |
|
| 2/15/2005 |
Run |
harvard - science Museum Bridge Circuit |
Easy |
3.8 mi |
43:58 |
11:35 |
|
| 2/13/2005 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
39:38 |
11:20 |
|
| 1/21/2005 |
Run |
St. John Cinamon Bay to Centerline Rd |
Hill |
3.5 mi |
1:01:00 |
17:26 |
|
| 1/19/2005 |
Run |
St. John Cinamon Bay to Centerline Rd |
Hill |
2.0 mi |
32:00 |
16:00 |
|
| 1/17/2005 |
Run |
St. John to Americas Hill |
Hill |
1.2 mi |
30:00 |
25:00 |
|
| 1/15/2005 |
Run |
St. John - Cinamon to Caneel along North Shore rd |
Hill |
3.1 mi |
46:00 |
14:51 |
|
| 1/9/2005 |
Run |
up and down windsor ave |
Interval |
1.0 mi |
9:00 |
9:00 |
|