Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/31/2012 Run
standard
Easy 2.6 mi 31:30 12:10
10/7/2012 Run
BAA Half Marathon
Race 13.1 mi 2:27:15 11:15
9/30/2012 Run
warmup + slow 3 miles after - lowell
Easy 3.3 mi 47:12 14:16
9/30/2012 Run
Lowell Kerouac Run
Race 3.1 mi 30:48 9:57
8/28/2012 Run
Lowell Good Times
Race 3.1 mi 31:35 10:12
8/28/2012 Run
Warmup & Cooldown
Easy 0.6 mi 7:00 11:40