Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/31/2012 |
Run |
standard |
Easy |
2.6 mi |
31:30 |
12:10 |
|
10/7/2012 |
Run |
BAA Half Marathon |
Race |
13.1 mi |
2:27:15 |
11:15 |
|
9/30/2012 |
Run |
warmup + slow 3 miles after - lowell |
Easy |
3.3 mi |
47:12 |
14:16 |
|
9/30/2012 |
Run |
Lowell Kerouac Run |
Race |
3.1 mi |
30:48 |
9:57 |
|
8/28/2012 |
Run |
Lowell Good Times |
Race |
3.1 mi |
31:35 |
10:12 |
|
8/28/2012 |
Run |
Warmup & Cooldown |
Easy |
0.6 mi |
7:00 |
11:40 |
|