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2/14/2012

5:15 AM

1.1 mi

12:53.82

11:25 mi

Weather

32 F
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Notes

Left hip/side/ITB started bothering me at the start, got worse instead of better, so decided to stop. Will rest, ice, stretch, NSAID and probably try to get a massage. Plan on taking a few more days off running but will try cross training instead.

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