Run: Long Previous Next

7/23/2011

6:07 AM

10.2 mi

1:55:58

11:22 mi

Weather

74 F

Notes

Best 10mile run in a long time, despite the weather.

Last mile done at moderate-hard (10:15 pace average)

First 6 miles with Kei, last alone, no music

Humidity 94%, Dew point 74%

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