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Summary
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About Me
Run: Easy
Previous
Next
8/29/2009
Date
6:00 AM
Time
4.6 mi
Distance
47:00
Duration
10:18 mi
Pace
Equipment
ASICS Gel-Nimbus 11 (Blue)
Health
Weight
110 lb
kilojoules
1592
Weather
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
at the gym
Notes
10:56, 10:31,10:10, 9:50
Comments
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