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Run: Easy Previous Next

9/23/2008

Date

8:31 AM

Time

2 mi

Distance

19:38

Duration

9:49 mi

Pace

Equipment

ASICS Gel-Nimbus 10

Health

Weight109 lb

Rest HR57 bpm

kilojoules690

Weather

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseAnywhere

Notes

Addition to the 4 miler

Comments