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Summary
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Run: warm up
Previous
Next
7/16/2008
Date
4:57 AM
Time
3 mi
Distance
29:31
Duration
9:51 mi
Pace
Equipment
ASICS Gel-Speedstar
Health
Weight
111 lb
Rest HR
59 bpm
kilojoules
1054
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Anywhere
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