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Summary
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About Me
Run: Long
Previous
Next
7/13/2008
Date
4:35 AM
Time
3.4 mi
Distance
30:00
Duration
8:48 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
111 lb
Rest HR
59 bpm
kilojoules
1198
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Treadmill at the Gym
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