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5/11/2008

6:42 AM

10 mi

1:27:15

8:44 mi

Health

111 lb
154 bpm
172 bpm
68 bpm
3515

Weather

Ratings

9 / 10
6 / 10
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Notes

Too many stops even walk breaks. Not what I expected out of my hard training. Not even met MPG. I averaged 8:43 per mile for the second half of my 20 miler.

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