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Run: warm up
Previous
Next
8/28/2008
Date
4:31 AM
Time
3 mi
Distance
31:13
Duration
10:25 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
110.3 lb
Rest HR
57 bpm
kilojoules
1048
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Anywhere
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