Run: Easy Previous Next

3/29/2008

6:15 AM

7 mi

1:12:56

10:26 mi

Equipment

ASICS Gel-Nimbus 9

Health

111 lb
136 bpm
149 bpm
30 bpm
2460

Weather

49 F

Ratings

6 / 10
7 / 10
  • Map

Anywhere

Notes

Recovery 7 miles with 100 strides (10 x)

Comments

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