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Summary
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About Me
Run: Long
Previous
Next
7/30/2008
Date
6:56 AM
Time
1 mi
Distance
9:09
Duration
9:09 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
111 lb
Rest HR
57 bpm
kilojoules
351
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Anywhere
Notes
Addition to the 12 miles.
Comments
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