Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/1/2010 Run
Santa Rosa (Trails)
Moderate 12.0 mi 1:54:52 9:35
5/9/2010 Run
Santa Rosa (Trails)
Moderate 16.0 mi 2:32:08 9:31
1/16/2010 Run
Santa Rosa (Trails)
G.A 15.7 mi 2:33:19 9:46
8/23/2009 Run
Santa Rosa (Trails)
Long 18.0 mi 3:19:57 11:07
8/1/2009 Run
Santa Rosa (Trails)
Hill 7.0 mi 1:05:27 9:21