Run: concoction Previous Next

7/4/2015

11:27 AM

20.1 mi

3:33:43.16

10:38 mi

Equipment

Hoka MAFATE 2

Weather

78 F
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york

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Notes

didn't have any intent at all to run 20...but then i ran into beaulah at .39 miles all hungover 'n shit at the compound and he said something that caused a fuck you and so there it is. i'm actually surprized by the pace as it was fuelless w/ very little water.

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