Run: recovery Previous Next

2/10/2012

1:16 PM

10.1 mi

1:31:10.78

9:02 mi

Weather

48 F

Ratings

5 / 10
5 / 10
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109 from daves

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Notes

wtf is up with this weathah?

took mile 7 and gave myself a hit of a .5 wtf sprint cause i felt like it and had a hard time reinin it in aftah which led to me almost gettin nailed by a couple of cahs through springvale intahsection - ahdrenaline...drug of choice.

still have it...nice to know.

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