Notes
Gorgeous.
Out in the open...exposed to the sun and breeze. Under the cover of trees...protected from sun's heat in still air. It has the same sensation while running and anything different is not registered until the temperature changes. Be the actual air temperature and effort my body is at the time generating to keep a constant temperature. In that current state, the running effort sensation can remain a constant while pace is a direct reflection of effort efficiency. This is all run and governed by intelligence and is not a choice. It only becomes a choice when thought takes over and tries to make a decision on what is good and what is bad when neither one are the truth. It's thought putting an emotion on the truth and that's not the truth. It's attachment to thought feeding emotion.
I don't have to think about to feel to love life. It's not a choice. It is not back then and it's not a will be. It is a right now.