Run: off road Previous Next

10/18/2011

9:45 AM

10.3 mi

1:47:26.58

10:29 mi

Weather

53 F

Ratings

5 / 10
5 / 10
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alfred gas

Notes

a see how it goes slog w/cremah. it was the best i've felt in ovah a week so i'm happy that things ah goin in the right direction. still very weak. stopped at 3 to see if i could eat a luna bah...got a little dizzy. stopped at the watah stop (fuck i forgot to pick up all that shit!) got very dizzy...and tingly. had to take a minute till that settled down then headed back. last 2 miles the shit caught up to me...weak, dizzy, my foot hurt and tingly ahms. pace slowed but i didn't have to stop at least. arrivin at the y i immediately had to sit down and catch my breath. woohoo! game on.

time went by pretty good too...spent a lot of time tryin to figure out predictive outcomes of a dahk horse. i think i've got something.

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