Notes
with gadboy but way behind most of the time first 5+ then it was fuck it...do 10 at trail pace. snail pace.
1st mile of this i almost threw in the towel cause turn over was proving difficult...whole lower half just feels weak...unstable and if gadboy wasn't there toughing shit out i may have turned my ass right around... i think i just went out too fast for day ones attempt back maybe. whatever...11 minute miles felt managable. by that i mean shitty but enjoy the day anyways.