Notes
group run...not. oops ran like a big stupid idiot cause i could...haha. ran w/cremah and ditched everyone. i was able to hold on till 3.5 and then i shut it off when i saw all the street lights at the hill and layed on the couch till i got back to the y.
yup i am very happy with your run tonight cremah. i'll speak for the horse and say he is too.
sorry if there was concern generated by my inability to hang.