Notes
parked at SSYAA field to avoid all the twisty-turny bullshit and the asphalt to make this as easy as possible and just got straight on the trail. garmin died but i thought it would so i did 3 out and back laps so i knew the mileage. timex took up where garmin left off and i did the math. not surprizingly i felt better on last lap after a larra bar. change of shoes didn't help last years foot thing but it magically went away after a while...i think i just need to snap out of it. ya know wake up.
nice to know that i can still pull a 20 out of my ass...even if it takes me an hour longer.
to my mystery note leaver person...thanks, i had an awesome run.