Run: Easy Previous Next

1/20/2016

1:50 PM

8 mi

1:15:00

9:23 mi

Equipment

Hoka Bondi 4

Weather

70 F
  • Map

y

Notes

and i repeat, singing while running on tm has multiple purposes...

1. it works your o2 efficiency.

2. keeps your mind working preventing boredom.

3. it desensitizes one to the absurdity of caring what people think...even with odd looks vegetablizing the ego BUT...

4. then puts the ego on life support so one can still keep visitation.

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