Notes
cremah was up for a slog...felt ok but i think it was on the highah end of what i've been doin. new ride 3 break in day.
not sure about group run...i won't be runnin <9:30 so really what is the point if i'm alone? there really isn't one now is there. nnnit. maybe i'll just bimble a bike but honestly i'd rathah stick a pin in my eye right now.
i'll be at the grill though. i wanna big fat cheeseburgah.