Run: paced by rio Previous Next

11/22/2010

11:34 AM

10 mi

1:20:02.69

8:00 mi

Weather

40 F

Ratings

7 / 10
7 / 10
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mcr-dump-spring

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Notes

wow....1st 50 feet or so i felt no pain.....ya you see right, no pain. i actually looked down with a big smile and said OMG! then it came back, i frowned and said oh u fuckah! so....if 2 days buys me 50' of sweet painfree running, i could be back to normal by next christmas. yes! and as you can see, i was heading for bonkville but a half way decent song came on and saved most of 9. oh well, who cares.

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