Run: that was work Previous Next

9/19/2010

9:05 AM

20.2 mi

2:34:55.52

7:40 mi

Weather

65 F

Ratings

9 / 10
9 / 10
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fair and dump

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Notes

met group at y and this was decent and very good for me to see. i felt pretty good and so i went with it. it is very interesting to see that i lost an overall 25 minutes in the last 5 + miles as i slipped into recovery mode. i perform like this on marathon day and i'm lookin at a 8:10. this is very likely so who am i kidding? well.....i will be too drunk to even care so........so be it.

great run boys!!

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