Notes
all i have to say is....shit, i forgot to strap on my spurs.
nice wet group run. started just playfully dodgin puddles....but cremah sucked me into a moment of stupid after askin if i wanted to push it now or tomorrow.....i said tomorrow....then we both floor it? (well i did) WTF? i hit 4:45 apparently for 5 seconds. really wanted to push through the second half of the mile but i let off ....just couldn't do it. cremah pulled away and soon he was gone. it was fun anyway. then i realize tdave and sailor are behind me in the home stretch and couldn't let them come in before me. i was recovered by then so it wasn't going to happen anyways.....heh. mile 5 is the only reason i'm puttin this purple. othah than that it was slog-easy.