Run: paced by rio Previous Next

4/20/2010

5:00 PM

9.6 mi

1:18:31

8:12 mi

Weather

67 F

Ratings

8 / 10
8 / 10
  • Map

group run +

Notes

how weird it is to just be running easy and have labored breathing? i was wondering what the hell and michelle then mentioned it for herself. cremer went on to say running slow is work (or hard). how right you are sir. cause as soon as i picked it up, i felt a ton better. had fun chasing mike but he was WAY away, not that i wanted to catch him or anything...............i gave up when he hit pleasant.....more like i died.

added on some as i had FREE time.

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