Run: paced by rio Previous Next

11/13/2012

9:00 AM

7.2 mi

1:00:00

8:20 mi

Weather

70 F

Ratings

9 / 10
9 / 10
  • Map

y

Notes

fucked around with "1 tenth bump up" and retasted <7 for about a half a mile. miles 1 and 4 were 10mm.

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