Run: on road Previous Next

3/11/2014

12:28 PM

3 mi

22:11.60

7:24 mi

Equipment

Hoka MAFATE 2

Weather

47 F
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the wells flat

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Notes

wtf is this? what are you doin? your calf still hurts you know. why are you running sub-8? you're not even able to run on your toes. hey now you're running sub-7:30. there is no one around...and no one to feed off...and you're not running right. you're all fuckin leg drag...you're kickin your good calf for christ's sake! oh WTF?!! sub-7:15 now! stop! STOP!

ok undahlay...i can't breathe.

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