| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2012 |
Run |
a. gas and RR south |
off road |
20.0 mi |
3:45:13 |
11:16 |
 |
| 9/28/2012 |
Run |
a. gas and RR south |
off road |
20.3 mi |
3:51:47 |
11:26 |
|
| 9/24/2012 |
Run |
a. gas and RR south |
off road |
15.1 mi |
2:39:47 |
10:35 |
|
| 9/7/2012 |
Run |
a. gas and RR south |
off road |
20.3 mi |
3:47:29 |
11:12 |
|
|