| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2010 |
Run |
202-shs-berwick rd |
that was work |
11.1 mi |
1:30:47 |
8:10 |
 |
| 7/22/2010 |
Run |
202-shs-berwick rd |
paced by rio |
11.1 mi |
1:32:13 |
8:18 |
|
| 7/16/2010 |
Run |
202-shs-berwick rd |
paced by rio |
11.1 mi |
1:33:10 |
8:23 |
|
|