| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2012 |
Bike |
fun at home |
Easy |
52.0 mi |
3:02:10 |
3:31 |
 |
| 3/23/2012 |
Bike |
out front-mostly |
bimblin |
3.0 mi |
21:05 |
7:02 |
|
| 3/23/2012 |
Bike |
y |
bimblin |
26.0 mi |
2:00:00 |
4:37 |
|
| 1/24/2012 |
Bike |
ironhorse...? |
paced by rio |
12.0 mi |
52:17 |
4:21 |
|
| 1/20/2012 |
Bike |
temple ridge |
paced by rio |
13.5 mi |
57:46 |
4:17 |
|
| 1/19/2012 |
Bike |
dragon's somethin? |
Easy |
10.0 mi |
39:56 |
4:00 |
|
| 1/18/2012 |
Bike |
fruitdale |
Easy |
13.3 mi |
1:00:00 |
4:31 |
|
| 1/14/2012 |
Bike |
temple ridge |
Easy |
13.5 mi |
1:01:00 |
4:32 |
|
| 1/13/2012 |
Bike |
dragon's somethin? |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 1/10/2012 |
Bike |
fruitdale + |
Easy |
10.0 mi |
39:10 |
3:55 |
|
| 1/9/2012 |
Bike |
dragon's somethin? |
Easy |
10.0 mi |
40:56 |
4:06 |
|
| 1/5/2012 |
Bike |
outlaw..somethin? |
kindah hahd |
10.0 mi |
43:09 |
4:19 |
|
| 1/4/2012 |
Bike |
outlaw..somethin? |
Easy |
20.0 mi |
1:39:10 |
4:58 |
|
| 1/3/2012 |
Bike |
outlaw..somethin? |
Easy |
10.0 mi |
48:16 |
4:50 |
|
| 1/2/2012 |
Bike |
fun at home |
Easy |
24.3 mi |
1:32:01 |
3:48 |
|
| 12/29/2011 |
Bike |
driftahs peak |
kindah hahd |
10.2 mi |
44:25 |
4:23 |
|
| 12/27/2011 |
Bike |
driftahs peak |
paced by rio |
10.2 mi |
48:56 |
4:50 |
|
| 12/23/2011 |
Bike |
driftah's peak |
paced by rio |
10.2 mi |
48:22 |
4:46 |
|
| 12/15/2011 |
Bike |
driftah's peak |
Easy |
10.2 mi |
50:30 |
4:59 |
|
| 12/8/2011 |
Bike |
driftah's peak |
paced by rio |
10.2 mi |
47:33 |
4:42 |
|
| 11/18/2011 |
Bike |
calm down |
Easy |
7.0 mi |
32:47 |
4:41 |
|
| 5/18/2011 |
Bike |
fruitdale |
i'm going to die |
2.0 mi |
10:00 |
5:00 |
|
| 3/10/2011 |
Bike |
fruitdale |
kindah hahd |
4.4 mi |
15:06 |
3:25 |
|
| 3/5/2011 |
Bike |
y |
Easy |
4.4 mi |
19:02 |
4:19 |
|
| 3/2/2011 |
Bike |
fruitdale |
paced by rio |
4.4 mi |
16:09 |
3:40 |
|
| 2/15/2011 |
Bike |
fruitdale |
paced by rio |
4.4 mi |
15:22 |
3:29 |
|
| 2/9/2011 |
Bike |
bent spoke |
Easy |
4.0 mi |
17:33 |
4:23 |
|
| 2/7/2011 |
Bike |
driftah's peak |
kindah hahd |
10.2 mi |
46:43 |
4:35 |
|
| 2/3/2011 |
Bike |
bent spoke |
Easy |
4.0 mi |
20:06 |
5:01 |
|
| 2/1/2011 |
Bike |
broken spoke |
kindah hahd |
5.4 mi |
20:06 |
3:44 |
|
| 1/31/2011 |
Bike |
bent spoke |
paced by rio |
4.0 mi |
16:33 |
4:08 |
|
| 1/29/2011 |
Bike |
driftah's peak |
paced by rio |
10.2 mi |
49:33 |
4:53 |
|
| 1/28/2011 |
Bike |
y |
spinnin class |
|
1:00:43 |
|
|
| 1/28/2011 |
Bike |
broken spoke |
paced by rio |
5.4 mi |
22:37 |
4:12 |
|
| 1/27/2011 |
Bike |
broken spoke |
kindah hahd |
5.4 mi |
21:36 |
4:00 |
|
| 1/26/2011 |
Bike |
broken spoke |
kindah hahd |
5.4 mi |
22:14 |
4:08 |
|
| 1/25/2011 |
Bike |
bent spoke |
kindah hahd |
4.0 mi |
15:36 |
3:54 |
|
| 1/20/2011 |
Bike |
y |
spinnin class |
|
45:00 |
|
|
| 1/20/2011 |
Bike |
bent spoke |
kindah hahd |
4.0 mi |
15:02 |
3:45 |
|
| 1/18/2011 |
Bike |
bent spoke |
paced by rio |
12.0 mi |
48:27 |
4:02 |
|
|