| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2024 |
Run |
out front |
on road |
5.3 mi |
56:05 |
10:39 |
 |
| 6/4/2024 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:48 |
10:29 |
|
| 6/3/2024 |
Run |
m way/rr |
concoction |
8.1 mi |
1:32:50 |
11:30 |
|
| 6/2/2024 |
Run |
out front |
on road |
3.2 mi |
30:23 |
9:36 |
|
| 6/1/2024 |
Run |
out front |
on road |
3.2 mi |
35:38 |
11:00 |
|
| 5/31/2024 |
Run |
Ferret horse + |
on road |
7.1 mi |
1:22:20 |
11:41 |
|
| 5/30/2024 |
Run |
ferret gate and back |
on road |
3.1 mi |
35:31 |
11:19 |
|
| 5/29/2024 |
Run |
out front |
on road |
3.3 mi |
36:05 |
11:03 |
|
| 5/28/2024 |
Run |
Ferret gate + |
on road |
5.2 mi |
59:26 |
11:28 |
|
| 5/26/2024 |
Run |
RR south |
off road |
5.1 mi |
57:44 |
11:18 |
|
| 5/25/2024 |
Run |
out front |
on road |
10.1 mi |
1:57:09 |
11:40 |
|
| 5/24/2024 |
Run |
out front |
on road |
3.1 mi |
34:04 |
10:56 |
|
| 5/23/2024 |
Run |
out front |
on road |
3.2 mi |
35:41 |
11:03 |
|
| 5/22/2024 |
Run |
Ferret gate + |
on road |
6.2 mi |
1:10:05 |
11:24 |
|
| 5/21/2024 |
Run |
Ferret gate + |
on road |
6.2 mi |
1:07:19 |
10:55 |
|
| 5/20/2024 |
Run |
RR south + |
concoction |
8.2 mi |
1:32:06 |
11:14 |
|
| 5/19/2024 |
Run |
out front |
on road |
3.1 mi |
32:15 |
10:17 |
|
| 5/18/2024 |
Run |
out front |
on road |
3.2 mi |
34:53 |
10:49 |
|
| 5/17/2024 |
Run |
RR south + |
concoction |
6.1 mi |
1:07:01 |
10:59 |
|
| 5/17/2024 |
Run |
Diamond hill 7 |
on road |
7.1 mi |
1:16:16 |
10:44 |
|
| 5/16/2024 |
Run |
ferret gate and back |
on road |
3.2 mi |
34:34 |
10:59 |
|
| 5/15/2024 |
Run |
out front |
on road |
3.2 mi |
30:06 |
9:23 |
|
| 5/14/2024 |
Run |
Ferret horse + |
on road |
8.1 mi |
1:28:27 |
10:55 |
|
| 5/13/2024 |
Run |
Ferret gate + |
on road |
5.1 mi |
52:35 |
10:16 |
|
| 5/12/2024 |
Run |
RR south + |
concoction |
4.1 mi |
42:22 |
10:27 |
|
| 5/12/2024 |
Run |
RR south |
off road |
3.1 mi |
30:22 |
9:44 |
|
| 5/11/2024 |
Run |
109 |
on road |
6.2 mi |
1:06:16 |
10:40 |
|
| 5/10/2024 |
Run |
ferret gate and back |
on road |
3.1 mi |
34:39 |
11:03 |
|
| 5/9/2024 |
Run |
out front |
on road |
3.2 mi |
32:40 |
10:09 |
|
| 5/7/2024 |
Run |
Ferret gate + |
on road |
5.1 mi |
56:10 |
10:57 |
|
|