| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2021 |
Run |
sanford |
on road |
9.0 mi |
1:30:00 |
10:00 |
 |
| 3/7/2021 |
Run |
sanford |
on road |
9.0 mi |
1:30:00 |
10:00 |
|
| 3/9/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2021 |
Run |
horse rescue |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/12/2021 |
Run |
sanford |
on road |
8.0 mi |
1:20:00 |
10:00 |
|
| 3/15/2021 |
Run |
sanford |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 3/17/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/20/2021 |
Run |
sanford |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 3/21/2021 |
Run |
Ferret gate + |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 3/26/2021 |
Run |
RR south |
off road |
6.0 mi |
1:02:52 |
10:27 |
|
| 3/29/2021 |
Run |
RR south |
off road |
6.2 mi |
1:04:23 |
10:20 |
|
| 4/3/2021 |
Run |
RR south |
off road |
5.1 mi |
55:00 |
10:49 |
|
| 4/9/2021 |
Run |
RR south |
unrun |
10.1 mi |
2:42:56 |
16:07 |
|
| 4/14/2021 |
Run |
RR south |
unrun |
8.6 mi |
1:57:18 |
13:42 |
|
|