| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/26/2021 |
Run |
sanford |
on road |
7.0 mi |
1:10:00 |
10:00 |
 |
| 2/28/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/1/2021 |
Run |
sanford |
on road |
9.0 mi |
1:30:00 |
10:00 |
|
| 3/7/2021 |
Run |
sanford |
on road |
9.0 mi |
1:30:00 |
10:00 |
|
| 3/9/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2021 |
Run |
horse rescue |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/12/2021 |
Run |
sanford |
on road |
8.0 mi |
1:20:00 |
10:00 |
|
| 3/15/2021 |
Run |
sanford |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 3/17/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/20/2021 |
Run |
sanford |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 3/21/2021 |
Run |
Ferret gate + |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 5/2/2018 |
Run |
RR south |
unrun |
3.1 mi |
38:51 |
12:28 |
|
| 4/9/2021 |
Run |
RR south |
unrun |
10.1 mi |
2:42:56 |
16:07 |
|
| 4/14/2021 |
Run |
RR south |
unrun |
8.6 mi |
1:57:18 |
13:42 |
|
|