| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/17/2011 |
Bike |
living room |
Easy |
8.0 mi |
30:16 |
3:47 |
 |
| 4/28/2011 |
Bike |
fuck off daze! |
Easy |
12.0 mi |
48:03 |
4:00 |
|
| 5/2/2011 |
Bike |
turkey-chick |
Easy |
18.1 mi |
1:08:20 |
3:47 |
|
| 5/3/2011 |
Bike |
livin here sucks |
Easy |
19.2 mi |
1:14:37 |
3:54 |
|
| 5/12/2011 |
Bike |
sun's finally out |
Easy |
19.2 mi |
1:16:52 |
4:00 |
|
| 5/22/2011 |
Bike |
goofin off |
Easy |
11.3 mi |
52:07 |
4:38 |
|
| 5/28/2011 |
Bike |
the grim reapah |
Easy |
30.2 mi |
2:11:22 |
4:22 |
|
| 6/1/2011 |
Bike |
weed whackah massuckah |
Easy |
21.8 mi |
1:32:01 |
4:13 |
|
| 7/15/2011 |
Bike |
5 towns |
Easy |
51.4 mi |
3:22:07 |
3:56 |
|
| 8/1/2011 |
Bike |
nowhere really |
Easy |
21.3 mi |
1:21:21 |
3:50 |
|
| 8/10/2011 |
Bike |
timberman course |
Easy |
54.3 mi |
3:27:53 |
3:50 |
|
| 8/17/2011 |
Bike |
around mousam |
Easy |
22.3 mi |
1:24:59 |
3:49 |
|
| 9/9/2011 |
Bike |
school house |
Easy |
20.7 mi |
1:17:49 |
3:46 |
|
| 9/10/2011 |
Bike |
ne pahkinson ride |
Easy |
100.0 mi |
6:04:28 |
3:39 |
|
| 9/19/2011 |
Bike |
y to nubble light + back |
Easy |
60.2 mi |
3:47:19 |
3:47 |
|
| 9/24/2011 |
Bike |
standahd bike route |
Easy |
31.8 mi |
2:01:28 |
3:50 |
|
| 10/10/2011 |
Bike |
from home |
Easy |
40.7 mi |
2:39:37 |
3:56 |
|
| 3/18/2012 |
Bike |
mousam and ice cream |
Easy |
50.2 mi |
3:16:37 |
3:56 |
|
| 3/20/2012 |
Bike |
y bike |
Easy |
33.0 mi |
2:00:00 |
3:39 |
|
| 3/21/2012 |
Bike |
leb-shapleigh-4-turkey |
Easy |
41.0 mi |
2:50:45 |
4:10 |
|
| 4/21/2012 |
Bike |
the usual |
Easy |
22.2 mi |
1:30:51 |
4:06 |
|
| 4/23/2012 |
Bike |
fun at home |
Easy |
16.0 mi |
1:00:45 |
3:48 |
|
| 5/13/2012 |
Bike |
the usual |
Easy |
40.4 mi |
2:42:38 |
4:02 |
|
| 5/30/2012 |
Bike |
around |
Easy |
56.1 mi |
3:48:55 |
4:06 |
|
| 5/31/2012 |
Bike |
around |
Easy |
51.3 mi |
3:21:20 |
3:56 |
|
| 6/1/2012 |
Bike |
the usual |
Easy |
38.8 mi |
2:35:28 |
4:01 |
|
| 6/8/2012 |
Bike |
milkroom loop |
Easy |
50.1 mi |
3:11:01 |
3:49 |
|
| 6/10/2012 |
Bike |
the usual and ross corner |
Easy |
52.0 mi |
3:29:00 |
4:02 |
|
| 6/11/2012 |
Bike |
lebanon rd+usual |
Easy |
51.0 mi |
3:19:29 |
3:55 |
|
| 6/18/2012 |
Bike |
leb.rd.-202-morrels mill |
Easy |
21.7 mi |
1:22:52 |
3:49 |
|
| 6/20/2012 |
Bike |
to the foot |
Easy |
11.2 mi |
43:25 |
3:54 |
|
| 7/2/2012 |
Bike |
this way and that |
Easy |
54.0 mi |
3:30:01 |
3:54 |
|
| 7/5/2012 |
Bike |
the usual |
Easy |
40.0 mi |
2:30:21 |
3:46 |
|
| 7/13/2012 |
Bike |
schoolhouse loop |
Easy |
36.0 mi |
2:05:52 |
3:30 |
|
| 7/16/2012 |
Bike |
not even the usual |
Easy |
23.6 mi |
1:24:08 |
3:34 |
|
| 7/18/2012 |
Bike |
lebanon, river and lebanon rd |
Easy |
35.0 mi |
2:01:27 |
3:28 |
|
| 7/19/2012 |
Bike |
out front |
Easy |
2.2 mi |
9:10 |
4:09 |
|
| 7/31/2012 |
Bike |
somersworth line and valley |
Easy |
43.0 mi |
2:38:42 |
3:42 |
|
| 8/2/2012 |
Bike |
y-goose pd.-y |
Easy |
22.5 mi |
1:24:13 |
3:45 |
|
| 8/8/2012 |
Bike |
the usual |
Easy |
40.3 mi |
2:27:46 |
3:40 |
|
| 4/5/2013 |
Bike |
rt.9+rt.4+maple |
Easy |
36.0 mi |
2:19:32 |
3:53 |
|
| 4/8/2013 |
Bike |
rt9+rt4 |
Easy |
30.1 mi |
1:58:19 |
3:56 |
|
| 4/18/2013 |
Bike |
rt.9 circle |
Easy |
23.2 mi |
1:35:31 |
4:08 |
|
| 4/20/2013 |
Bike |
flash's loop |
Easy |
45.0 mi |
3:07:15 |
4:10 |
|
| 4/26/2013 |
Bike |
rt.9-lebanon rd. |
Easy |
20.1 mi |
1:23:00 |
4:08 |
|
| 4/30/2013 |
Bike |
school house+morrels mill |
Easy |
50.1 mi |
3:17:45 |
3:57 |
|
| 5/1/2013 |
Bike |
school house rt.4+9 |
Easy |
50.5 mi |
3:20:36 |
3:59 |
|
| 5/6/2013 |
Bike |
rt.9-cranberry-schoolhouse-zig-zag |
Easy |
51.0 mi |
3:17:31 |
3:53 |
|
| 5/8/2013 |
Bike |
rt.4-maple circlex2 |
Easy |
34.4 mi |
2:09:06 |
3:46 |
|
| 5/10/2013 |
Bike |
rt9+rt4 |
Easy |
28.0 mi |
1:49:19 |
3:55 |
|
| 5/15/2013 |
Bike |
rt9-leb rd-morrels |
Easy |
41.5 mi |
2:53:07 |
4:11 |
|
| 5/30/2013 |
Bike |
mix of different routes |
Easy |
100.1 mi |
6:50:19 |
4:06 |
|
| 5/31/2013 |
Bike |
the usual |
Easy |
34.0 mi |
2:13:39 |
3:56 |
|
| 6/6/2013 |
Bike |
the usual |
Easy |
40.5 mi |
2:36:18 |
3:52 |
|
| 6/13/2013 |
Bike |
not even the usual |
Easy |
22.5 mi |
1:23:01 |
3:42 |
|
| 7/22/2013 |
Bike |
home to fuckin...home |
Easy |
25.3 mi |
1:36:04 |
3:48 |
|
| 8/1/2013 |
Bike |
home to fuckin...home |
Easy |
45.4 mi |
2:57:34 |
3:55 |
|
| 8/27/2013 |
Bike |
camp to fuckin...camp |
Easy |
42.8 mi |
2:40:34 |
3:45 |
|
| 9/4/2013 |
Bike |
home to fuckin...home |
Easy |
40.4 mi |
2:30:55 |
3:45 |
|
| 9/19/2013 |
Bike |
home to fuckin...home |
Easy |
45.1 mi |
2:49:42 |
3:46 |
|
| 9/28/2013 |
Bike |
district of massachusetts |
Easy |
70.6 mi |
4:24:00 |
3:45 |
|
| 10/9/2013 |
Bike |
home to fuckin...home |
Easy |
31.1 mi |
1:54:48 |
3:42 |
|
| 10/10/2013 |
Bike |
home to fuckin...home |
Easy |
32.5 mi |
1:58:59 |
3:40 |
|
| 4/7/2014 |
Bike |
rt. 9 |
Easy |
21.5 mi |
1:20:07 |
3:44 |
|
| 4/11/2014 |
Bike |
rt. 9 |
Easy |
21.1 mi |
1:18:35 |
3:44 |
|
| 4/14/2014 |
Bike |
all over |
Easy |
112.3 mi |
7:33:54 |
4:03 |
|
| 4/21/2014 |
Bike |
home to fuckin...home |
Easy |
26.5 mi |
1:42:15 |
3:52 |
|
| 4/22/2014 |
Bike |
the usual |
Easy |
33.0 mi |
2:02:15 |
3:43 |
|
| 5/2/2014 |
Bike |
no hills |
Easy |
40.1 mi |
2:35:38 |
3:53 |
|
| 5/12/2014 |
Bike |
3 bears and flat shit |
Easy |
100.1 mi |
6:32:24 |
3:56 |
|
| 5/20/2014 |
Bike |
governor goodwin |
Easy |
110.2 mi |
7:14:13 |
3:57 |
|
| 6/3/2014 |
Bike |
all over |
Easy |
100.1 mi |
6:34:06 |
3:57 |
|
| 6/11/2014 |
Bike |
the freeways |
Easy |
36.0 mi |
2:20:00 |
3:54 |
|
| 6/16/2014 |
Bike |
all over |
Easy |
90.1 mi |
5:58:01 |
3:59 |
|
| 6/30/2014 |
Bike |
all over |
Easy |
85.4 mi |
5:28:55 |
3:52 |
|
| 7/2/2014 |
Bike |
anvil trainer |
Easy |
90.1 mi |
5:35:29 |
3:44 |
|
| 7/14/2014 |
Bike |
home to fuckin...home |
Easy |
31.2 mi |
1:52:41 |
3:37 |
|
| 8/13/2011 |
Bike |
bikin 101, peru, me |
Hill |
32.2 mi |
2:12:05 |
4:07 |
|
| 6/7/2012 |
Bike |
milton mills |
Hill |
52.0 mi |
3:23:37 |
3:55 |
|
| 6/23/2012 |
Bike |
109 to 28 |
Hill |
50.1 mi |
3:25:34 |
4:07 |
|
| 6/24/2012 |
Bike |
milton mills x 2 |
Hill |
102.8 mi |
7:06:18 |
4:09 |
|
| 7/14/2012 |
Bike |
109 to great east |
Hill |
27.7 mi |
1:52:22 |
4:04 |
|
| 7/30/2012 |
Bike |
109 to 28 |
Hill |
55.4 mi |
3:35:39 |
3:54 |
|
| 7/13/2013 |
Bike |
shell's loop |
Hill |
31.3 mi |
2:12:29 |
4:14 |
|
| 7/15/2013 |
Bike |
3 bears plus |
Hill |
64.6 mi |
4:15:08 |
3:57 |
|
| 7/17/2013 |
Bike |
hansons shapleigh + |
Hill |
80.2 mi |
5:17:14 |
3:58 |
|
| 8/31/2013 |
Bike |
mt. aggie and shore road |
Hill |
33.6 mi |
2:14:27 |
4:01 |
|
| 9/11/2013 |
Bike |
home to fuckin...home |
Hill |
12.1 mi |
45:57 |
3:49 |
|
| 9/27/2013 |
Bike |
109 to 28 |
Hill |
54.1 mi |
3:20:25 |
3:43 |
|
| 10/2/2013 |
Bike |
slick's hill kill |
Hill |
41.3 mi |
2:25:57 |
3:33 |
|
| 5/8/2014 |
Bike |
oh stanley deer... |
Hill |
28.0 mi |
1:54:00 |
4:05 |
|
| 5/14/2014 |
Bike |
MCCC @ crums |
Hill |
31.5 mi |
2:09:15 |
4:07 |
|
| 5/26/2014 |
Bike |
3 bears |
Hill |
65.1 mi |
4:15:39 |
3:56 |
|
| 6/24/2014 |
Bike |
3 bears + |
Hill |
105.2 mi |
6:57:49 |
3:59 |
|
| 7/3/2014 |
Bike |
rt 28 |
Hill |
55.1 mi |
3:34:54 |
3:54 |
|
| 7/11/2014 |
Bike |
3 bears reverse + |
Hill |
60.1 mi |
3:52:14 |
3:52 |
|
| 7/13/2014 |
Bike |
MCCC @ crums |
Hill |
50.0 mi |
3:08:26 |
3:46 |
|
| 7/17/2014 |
Bike |
milton mills + |
Hill |
37.1 mi |
2:19:07 |
3:45 |
|
| 8/6/2014 |
Bike |
MCCC @ crums |
Hill |
37.1 mi |
2:11:45 |
3:34 |
|
| 11/25/2014 |
Bike |
down long boob and up cellulite |
Hill |
10.4 mi |
42:32 |
4:07 |
|