| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/19/2015 |
Run |
loudon, nh |
concoction |
20.1 mi |
3:56:45 |
11:47 |
 |
| 5/25/2015 |
Run |
york |
on road |
12.1 mi |
2:23:09 |
11:50 |
|
| 6/12/2015 |
Run |
a way of mine to PL south plus |
concoction |
20.1 mi |
3:59:04 |
11:53 |
|
| 6/3/2015 |
Run |
RR south/m.way/109 |
unrun |
20.1 mi |
4:09:38 |
12:26 |
|
| 5/8/2014 |
Run |
between the schools |
w/dcuch |
1.5 mi |
18:42 |
12:28 |
|
| 5/9/2014 |
Run |
devils den and beamis |
off road |
4.5 mi |
56:38 |
12:32 |
|
| 5/29/2015 |
Run |
trains plus |
unrun |
17.1 mi |
3:39:53 |
12:52 |
|
| 5/16/2015 |
Run |
NHMS - loudon, nh |
unrun |
7.0 mi |
1:30:27 |
12:54 |
|
| 6/9/2015 |
Run |
my way/m.way/s.s.rec trails |
unrun |
20.1 mi |
4:20:01 |
12:57 |
|
| 5/22/2015 |
Run |
beginner's loop 2013 |
unrun |
17.0 mi |
3:47:49 |
13:23 |
|
| 5/15/2015 |
Run |
RR south and m. way |
unrun |
17.0 mi |
3:58:36 |
14:01 |
|
| 5/3/2014 |
Run |
big A. 50k |
Race |
32.3 mi |
7:48:11 |
14:31 |
|
| 5/12/2015 |
Run |
beginner's loop 2013 |
unrun |
17.0 mi |
4:18:27 |
15:11 |
|
| 5/17/2014 |
Run |
NHMS - loudon, nh |
w/dcuch |
1.0 mi |
18:47 |
18:47 |
|
| 5/17/2014 |
Run |
NHMS grandstands |
rocky IV |
3.0 mi |
57:20 |
19:00 |
|
| 10/26/2013 |
Run |
ghost train ultra |
Race |
82.5 mi |
27:05:00 |
19:42 |
|