| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2013 |
Run |
home to sawmill 10 |
Easy |
9.0 mi |
1:31:00 |
10:07 |
 |
| 1/1/2013 |
Run |
home to sawmill 10 |
Easy |
10.0 mi |
1:31:40 |
9:10 |
|
| 12/29/2012 |
Run |
home to sawmill 10 |
Long |
10.0 mi |
1:29:45 |
8:59 |
|
| 11/7/2012 |
Run |
home to sawmill 10 |
Interval |
10.0 mi |
1:30:14 |
9:02 |
|
| 10/31/2012 |
Run |
home to sawmill 10 |
Interval |
10.0 mi |
1:34:50 |
9:29 |
|
| 10/28/2012 |
Run |
home to sawmill 10 |
Long |
10.0 mi |
1:32:53 |
9:18 |
|
| 8/4/2012 |
Run |
home to sawmill 10 |
Long |
10.0 mi |
1:48:30 |
10:51 |
|
| 6/10/2012 |
Run |
home to sawmill 10 |
Long |
10.0 mi |
1:44:00 |
10:24 |
|
| 11/28/2011 |
Run |
home to sawmill 10 |
Long |
10.0 mi |
1:50:36 |
11:04 |
|
|