Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/2/2014 Run
Downtown 15 hampton park
Tempo 8.0 mi 1:14:15 9:17
1/5/2014 Run
Downtown 15 hampton park
Long 12.0 mi 1:50:00 9:10
12/29/2013 Run
Downtown 15 hampton park
Long 10.0 mi 1:40:00 10:00
2/13/2013 Run
Downtown 15 hampton park
Easy 8.0 mi 1:15:45 9:29
1/27/2013 Run
Downtown 15 hampton park
Easy 15.1 mi 2:25:17 9:37
1/16/2013 Run
Downtown 15 hampton park
Easy 10.2 mi 1:35:32 9:22
10/21/2012 Run
Downtown 15 hampton park
Long 15.1 mi 2:35:04 10:15