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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
9/26/2011
Weights
20:00
9/28/2011
Weights
20:00
9/28/2011
Weights
0:20
10/11/2011
Centergy
Default
1:00:00
10/22/2011
Group Power
Default
1:00:00
10/25/2011
Centergy
Default
1:00:00
11/1/2011
Centergy
Default
1:00:00
11/7/2011
Weights
30:00
11/8/2011
Centergy
Default
1:00:00
11/11/2011
Weights
11/15/2011
Centergy
Default
1:00:00
11/22/2011
Centergy
Default
1:00:00
11/29/2011
Centergy
Default
1:00:00
12/6/2011
Centergy
Default
1:00:00
12/8/2011
Centergy
Default
1:00:00
12/20/2011
Centergy
Default
1:00:00
12/27/2011
Centergy
Default
1:00:00
1/3/2012
Centergy
Default
1:00:00
1/5/2012
Centergy
Default
1:00:00
1/23/2012
Weights
30:00
3/2/2012
Fab-Abs
Default
5/25/2012
Fab-Abs
Default
6/9/2012
Centergy
Default
6/13/2012
Fab-Abs
Default
6/14/2012
Fab-Abs
Default
8/2/2012
Centergy
Default
8/7/2012
cardioclass
Default
8/8/2012
cardioclass
Default
8/10/2012
cardioclass
Default
8/12/2012
cardioclass
Default
8/14/2012
cardioclass
Default
8/21/2012
cardioclass
Default
8/21/2012
Fab-Abs
Default
8/28/2012
Fab-Abs
Default
8/28/2012
cardioclass
Default
35:00
8/30/2012
cardioclass
Default
8/31/2012
cardioclass
Default
9/3/2012
cardioclass
Default
9/27/2012
Centergy
Default
10/16/2012
Fab-Abs
Default
10/7/2013
yoga
Default
6/20/2018
yoga
Default
45:00
11/21/2011
Run
Whitechurch/Ashborough 3.0
Easy
3.0 mi
1/30/2012
Run
Whitechurch/Ashborough 2.0
Easy
2.0 mi
4/16/2012
Swim
Free Style
1650.0 yd
5/3/2012
Swim
Free Style
1650.0 yd
5/21/2012
Run
Whitechurch/Ashborough 4.0
Easy
4.0 mi
5/23/2012
Swim
Free Style
1650.0 yd
7/17/2012
Run
Whitechurch/Ashborough 4.0
Easy
4.0 mi
7/18/2012
Run
Whitechurch/Ashborough 3.0
Easy
3.3 mi
8/6/2012
Run
West Ashley Group Run
Easy
4.0 mi
9/14/2012
Run
Whitechurch/Ashborough 3.0
Easy
3.3 mi
12/20/2012
Run
Hampton 800's
Interval
7.0 mi
12/28/2012
Run
Hampton 800's
Interval
7.0 mi
1/10/2013
Run
whitechurch/Ashborough 6.0
Interval
7.0 mi
1/15/2013
Run
Hampton 800's
Easy
6.0 mi
4/16/2013
Run
Whitechurch/Ashborough 3.0
Easy
3.3 mi
4/24/2013
Run
Hampton to Pinneapple 10
Easy
5.0 mi
8/17/2014
Run
Sawmill 12
Easy
14.0 mi
10/6/2015
Run
Sawmill 12
Easy
8.0 mi
10/7/2015
Run
PC 3.1
Interval
4.5 mi
11/1/2015
Run
sawmill to track 8.0
Easy
8.0 mi
2/25/2017
Run
PC 2.0
Easy
2.0 mi
3/1/2017
Run
PC 3.1
Easy
3.0 mi
3/2/2017
Run
PC 2.0
Easy
2.5 mi
3/3/2017
Run
PC 2.0
Easy
2.5 mi
3/4/2017
Run
PC 2.0
Easy
2.0 mi
3/6/2017
Run
PC 3.1
Easy
3.0 mi
3/7/2017
Run
PC 2.0
Easy
2.5 mi
3/8/2017
Run
Circle 5K
Easy
3.0 mi
3/9/2017
Run
Circle 5K
Easy
3.1 mi
3/15/2017
Run
Circle 5K
Easy
3.5 mi
3/16/2017
Run
PC 2.0
Easy
2.5 mi
11/1/2017
Run
PC 3.1
Easy
3.0 mi
11/2/2017
Run
PC 2.0
Easy
2.0 mi
11/3/2017
Run
PC 2.0
Easy
2.5 mi
11/4/2017
Run
PC 2.0
Easy
2.0 mi
11/5/2017
Run
PC 3.1
Easy
3.0 mi
11/8/2017
Run
DI 2.0
Easy
2.0 mi
11/9/2017
Run
PC 3.1
Easy
3.0 mi
11/12/2017
Run
PC 2.0
Easy
2.1 mi
11/13/2017
Run
PC 2.0
Easy
2.0 mi
11/15/2017
Run
PC 2.0
Easy
2.1 mi
11/16/2017
Run
PC 3.1
Easy
3.8 mi
11/18/2017
Run
PC 3.1
Easy
3.0 mi
11/19/2017
Run
PC 6.0
Easy
7.0 mi
11/20/2017
Run
PC 2.0
Easy
2.1 mi
11/21/2017
Run
Work 4.0
Easy
4.1 mi
11/25/2017
Run
PC 2.0
Easy
2.1 mi
11/27/2017
Run
PC 2.0
Easy
2.0 mi
11/29/2017
Run
PC 4.0
Easy
4.0 mi
11/30/2017
Run
PC 3.1
Easy
3.0 mi
12/2/2017
Run
Work 4.0
Easy
10.0 mi
12/4/2017
Run
Work 4.0
Easy
2.0 mi
12/5/2017
Run
Work 6.0
Easy
6.0 mi
3/3/2018
Run
Work 6.0
Easy
6.0 mi
3/4/2018
Run
DI 2.0
Easy
2.0 mi
3/5/2018
Run
DI 2.0
Easy
2.0 mi
3/22/2018
Run
Thirstday Beer Run @ Commonhouse Aleworks
Easy
4.0 mi
7/5/2018
Run
Thirstday Beer Run @ Commonhouse Aleworks
Easy
2.0 mi
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