Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
12/29/2006 Run
MoS to Anderson Footbridge
Long 8.1 mi 1:25:07 10:31
2/28/2007 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:24:41 10:28
3/7/2007 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:15:33 9:20
4/4/2007 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:17:56 9:38
8/1/2007 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:22:21 10:10
8/22/2007 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:22:03 10:08
12/1/2007 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:17:19 9:33
1/17/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:26:11 10:39
4/9/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:21:28 10:04
4/10/2008 Run
MoS to Anderson Footbridge
Strength/Pilates 1.0 mi    
6/11/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:20:57 10:00
6/20/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:17:44 9:36
7/9/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:28:50 10:59
7/16/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:18:35 9:43
8/30/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:26:22 10:40
12/3/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:20:11 9:54
12/5/2008 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:18:54 9:45
1/21/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:23:32 10:19
2/25/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:28:09 10:53
3/18/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:22:10 10:09
4/8/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:20:59 10:00
7/22/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:15:29 9:20
10/21/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:14:24 9:12
12/11/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:22:43 10:13
12/16/2009 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:22:45 10:13
1/13/2010 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:19:18 9:48
3/17/2010 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:18:55 9:45
5/2/2010 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:19:48 9:52
6/2/2010 Run
MoS to Anderson Footbridge
Easy 8.1 mi 1:19:42 9:51
2/25/2012 Run
MoS to Anderson Footbridge
Easy 8.4 mi 1:26:04 10:16
2/29/2012 Run
MoS to Anderson Footbridge
Easy 8.3 mi 1:21:09 9:44
3/14/2012 Run
MoS to Anderson Footbridge
Easy 8.5 mi 1:23:33 9:52
10/27/2012 Run
MoS to Anderson Footbridge
Long 9.5 mi 1:29:30 9:29
4/24/2013 Run
MoS to Anderson Footbridge
Easy 9.6 mi 1:32:11 9:40
5/1/2013 Run
MoS to Anderson Footbridge
Easy 8.6 mi 1:24:58 9:57
5/22/2013 Run
MoS to Anderson Footbridge
Easy 8.5 mi 1:23:02 9:46
9/25/2013 Run
MoS to Anderson Footbridge
Easy 8.5 mi 1:22:19 9:41
10/30/2013 Run
MoS to Anderson Footbridge
Easy 8.2 mi 1:21:52 10:02
12/6/2014 Run
MoS to Anderson Footbridge
Easy 8.4 mi 1:16:02 9:02