Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/30/2008 Run Beacon Hills 5MV/5P Hill 5.3 mi 53:52 10:10 2/16/2009 Run Beacon Hills 5MV/5P Hill 5.0 mi 53:49 10:46 2/8/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 54:34 10:18 2/15/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 54:08 10:13 6/14/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 52:57 10:00 6/21/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 53:03 10:01 6/29/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 55:31 10:29 7/5/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 56:19 10:38 7/12/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 54:32 10:18 7/19/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 52:20 9:53 7/26/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 53:59 10:12 8/2/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 56:07 10:36 8/9/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 55:55 10:34 8/16/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 56:00 10:34 8/23/2010 Run Beacon Hills 5MV/5P Hill 5.3 mi 53:20 10:04 8/30/2010 Run Beacon Hills 5MV/5P Hill 4.9 mi 54:37 11:06 9/15/2010 Run Beacon Hills 5MV/5P Hill 5.0 mi 53:40 10:43 9/27/2010 Run Beacon Hills 5MV/5P Hill 4.6 mi 51:39 11:22 10/6/2010 Run Beacon Hills 5MV/5P Hill 4.7 mi 49:23 10:26 11/15/2010 Run Beacon Hills 5MV/5P Hill 5.0 mi 54:39 10:54 11/22/2010 Run Beacon Hills 5MV/5P Hill 4.8 mi 53:10 11:05 11/29/2010 Run Beacon Hills 5MV/5P Hill 4.7 mi 53:04 11:19 12/13/2010 Run Beacon Hills 5MV/5P Hill 4.8 mi 52:23 10:57 2/17/2011 Run Beacon Hills 5MV/5P Hill 4.9 mi 53:50 10:54 2/25/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 53:54 11:23 3/10/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 51:47 10:59 3/23/2011 Run Beacon Hills 5MV/5P Hill 4.3 mi 48:02 11:11 4/4/2011 Run Beacon Hills 5MV/5P Hill 4.8 mi 53:31 11:14 4/25/2011 Run Beacon Hills 5MV/5P Hill 5.0 mi 51:10 10:21 5/9/2011 Run Beacon Hills 5MV/5P Hill 4.8 mi 52:06 10:49 5/17/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 51:08 10:59 6/3/2011 Run Beacon Hills 5MV/5P Hill 4.8 mi 51:32 10:49 6/6/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 48:46 10:22 6/13/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 49:25 10:37 6/20/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 49:08 10:32 7/11/2011 Run Beacon Hills 5MV/5P Hill 5.1 mi 53:57 10:35 7/18/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 51:30 10:55 8/15/2011 Run Beacon Hills 5MV/5P Hill 4.5 mi 52:36 11:43 8/22/2011 Run Beacon Hills 5MV/5P Hill 4.9 mi 52:06 10:42 8/29/2011 Run Beacon Hills 5MV/5P Hill 5.0 mi 51:52 10:19 10/17/2011 Run Beacon Hills 5MV/5P Hill 4.8 mi 49:19 10:14 10/24/2011 Run Beacon Hills 5MV/5P Hill 4.7 mi 53:30 11:18 11/21/2011 Run Beacon Hills 5MV/5P Hill 4.5 mi 52:10 11:33 11/28/2011 Run Beacon Hills 5MV/5P Hill 4.0 mi     12/5/2011 Run Beacon Hills 5MV/5P Hill 4.8 mi 55:17 11:29 1/9/2012 Run Beacon Hills 5MV/5P Hill 4.6 mi 54:16 11:42 2/27/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 54:10 10:58 3/5/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 55:55 11:29 3/12/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 52:10 11:05 3/19/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 54:39 11:08 4/2/2012 Run Beacon Hills 5MV/5P Hill 4.8 mi 55:24 11:34 4/9/2012 Run Beacon Hills 5MV/5P Hill 5.1 mi 54:59 10:53 4/23/2012 Run Beacon Hills 5MV/5P Hill 4.8 mi 53:20 11:14 5/7/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 52:46 10:53 5/14/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 52:46 10:49 5/21/2012 Run Beacon Hills 5MV/5P Hill 5.0 mi 52:29 10:32 6/18/2012 Run Beacon Hills 5MV/5P Hill 4.6 mi 51:38 11:08 6/25/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 49:37 10:31 7/9/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 53:59 11:34 7/16/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 54:58 11:41 7/23/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 54:07 11:27 7/30/2012 Run Beacon Hills 5MV/5P Hill 4.8 mi 53:36 11:18 8/6/2012 Run Beacon Hills 5MV/5P Hill 5.0 mi 55:07 11:06 8/13/2012 Run Beacon Hills 5MV/5P Hill 5.1 mi 55:26 10:53 8/27/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 52:36 11:16 9/10/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 52:12 11:08 9/24/2012 Run Beacon Hills 5MV/5P Hill 4.8 mi 53:54 11:11 10/1/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 51:48 10:39 10/15/2012 Run Beacon Hills 5MV/5P Hill 4.8 mi 52:59 11:00 11/12/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 52:39 10:45 11/19/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 49:53 10:40 11/26/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 50:59 10:31 12/3/2012 Run Beacon Hills 5MV/5P Hill 4.9 mi 55:32 11:21 12/10/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 53:53 11:34 12/25/2012 Run Beacon Hills 5MV/5P Hill 4.7 mi 54:04 11:25 1/7/2013 Run Beacon Hills 5MV/5P Hill 5.0 mi 52:46 10:39 1/14/2013 Run Beacon Hills 5MV/5P Hill 4.7 mi 51:56 11:08 1/21/2013 Run Beacon Hills 5MV/5P Hill 5.0 mi 55:22 11:09 2/4/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 52:45 10:57 2/11/2013 Run Beacon Hills 5MV/5P Hill 4.6 mi 49:56 10:53 2/18/2013 Run Beacon Hills 5MV/5P Hill 4.9 mi 52:23 10:47 2/25/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 54:22 11:21 3/4/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 51:30 10:47 3/9/2013 Run Beacon Hills 5MV/5P Hill 4.5 mi 48:30 10:42 3/18/2013 Run Beacon Hills 5MV/5P Hill 5.0 mi 53:06 10:43 3/25/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 51:55 10:45 4/1/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 55:07 11:28 4/8/2013 Run Beacon Hills 5MV/5P Hill 4.5 mi 52:12 11:37 4/22/2013 Run Beacon Hills 5MV/5P Hill 4.4 mi 51:54 11:51 5/13/2013 Run Beacon Hills 5MV/5P Hill 4.5 mi 50:52 11:25 5/20/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 54:34 11:25 6/10/2013 Run Beacon Hills 5MV/5P Hill 4.6 mi 49:27 10:51 6/17/2013 Run Beacon Hills 5MV/5P Hill 4.6 mi 51:38 11:13 7/1/2013 Run Beacon Hills 5MV/5P Hill 4.5 mi 50:08 11:15 7/7/2013 Run Beacon Hills 5MV/5P Hill 4.7 mi 55:11 11:52 7/22/2013 Run Beacon Hills 5MV/5P Hill 4.7 mi 51:58 10:58 7/28/2013 Run Beacon Hills 5MV/5P Hill 4.9 mi 58:06 11:56 8/5/2013 Run Beacon Hills 5MV/5P Hill 4.5 mi 49:46 11:08 8/12/2013 Run Beacon Hills 5MV/5P Hill 3.9 mi 42:12 10:51 9/1/2013 Run Beacon Hills 5MV/5P Hill 4.8 mi 56:58 11:48