| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2017 |
Run |
Castle Island |
Long |
11.7 mi |
1:57:39 |
10:03 |
 |
| 11/16/2016 |
Run |
Castle Island |
Easy |
9.2 mi |
1:33:46 |
10:15 |
|
| 3/11/2016 |
Run |
Castle Island |
Easy |
9.2 mi |
1:31:28 |
10:00 |
|
| 12/30/2015 |
Run |
Castle Island |
Easy |
9.2 mi |
1:35:37 |
10:25 |
|
| 11/18/2015 |
Run |
Castle Island |
Easy |
9.3 mi |
1:34:16 |
10:11 |
|
| 8/5/2015 |
Run |
Castle Island |
Easy |
9.4 mi |
1:32:11 |
9:47 |
|
| 3/14/2015 |
Run |
Castle Island |
Long |
10.2 mi |
1:48:41 |
10:37 |
|
| 9/3/2014 |
Run |
Castle Island |
Easy |
9.2 mi |
1:29:37 |
9:46 |
|
| 1/5/2014 |
Run |
Castle Island |
Easy |
9.0 mi |
1:36:11 |
10:40 |
|
| 10/2/2013 |
Run |
Castle Island |
Easy |
8.3 mi |
1:23:47 |
10:07 |
|
| 8/28/2013 |
Run |
Castle Island |
Easy |
9.0 mi |
1:27:21 |
9:43 |
|
| 5/18/2013 |
Run |
Castle Island |
Long |
10.3 mi |
1:44:01 |
10:05 |
|
| 4/5/2013 |
Run |
Castle Island |
Easy |
8.6 mi |
1:25:07 |
9:56 |
|
| 3/10/2013 |
Run |
Castle Island |
Easy |
9.2 mi |
1:29:37 |
9:46 |
|
| 12/26/2012 |
Run |
Castle Island |
Easy |
8.7 mi |
1:24:13 |
9:40 |
|
| 12/5/2012 |
Run |
Castle Island |
Easy |
8.3 mi |
1:17:56 |
9:25 |
|
| 9/12/2012 |
Run |
Castle Island |
Easy |
9.0 mi |
1:28:03 |
9:48 |
|
| 8/15/2012 |
Run |
Castle Island |
Easy |
9.1 mi |
1:29:36 |
9:52 |
|
| 8/1/2012 |
Run |
Castle Island |
Easy |
8.9 mi |
1:24:38 |
9:32 |
|
| 7/4/2012 |
Run |
Castle Island |
Easy |
9.0 mi |
1:27:32 |
9:42 |
|
| 6/22/2012 |
Run |
Castle Island |
Easy |
8.4 mi |
1:22:10 |
9:50 |
|
| 8/16/2011 |
Run |
Castle Island |
Easy |
9.8 mi |
1:33:02 |
9:32 |
|
| 8/10/2011 |
Run |
Castle Island |
Easy |
8.7 mi |
1:22:38 |
9:34 |
|
| 7/15/2011 |
Run |
Castle Island |
Easy |
8.7 mi |
1:22:02 |
9:28 |
|
| 6/24/2011 |
Run |
Castle Island |
Easy |
8.0 mi |
1:13:39 |
9:13 |
|
| 5/13/2011 |
Run |
Castle Island |
Long |
10.2 mi |
1:36:07 |
9:26 |
|
| 11/26/2010 |
Run |
Castle Island |
Easy |
8.9 mi |
1:25:48 |
9:42 |
|
|