| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2006 |
Run |
MoS to Mass. Ave. |
Easy |
4.0 mi |
36:51 |
9:13 |
 |
| 11/24/2006 |
Run |
MoS to Mass. Ave. |
Easy |
4.0 mi |
38:14 |
9:34 |
|
| 11/27/2006 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:15 |
9:33 |
|
| 12/1/2006 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
33:26 |
8:48 |
|
| 12/6/2006 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:45 |
9:41 |
|
| 12/11/2006 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:42 |
10:12 |
|
| 12/15/2006 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:59 |
10:00 |
|
| 1/5/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
32:26 |
8:33 |
|
| 1/12/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:28 |
9:52 |
|
| 1/19/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:01 |
9:45 |
|
| 1/22/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
34:33 |
9:06 |
|
| 3/22/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:58 |
9:28 |
|
| 4/17/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:55 |
9:43 |
|
| 4/20/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:24 |
10:23 |
|
| 4/23/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:50 |
10:14 |
|
| 5/11/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:16 |
9:33 |
|
| 5/18/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:30 |
9:37 |
|
| 6/1/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:48 |
9:26 |
|
| 6/4/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:15 |
9:17 |
|
| 6/18/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:45 |
9:57 |
|
| 6/23/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
34:54 |
9:12 |
|
| 7/2/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 7/9/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
34:37 |
9:07 |
|
| 7/27/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:58 |
10:32 |
|
| 8/6/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:55 |
9:43 |
|
| 8/7/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:28 |
9:52 |
|
| 8/24/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:03 |
9:14 |
|
| 9/17/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
|
|
|
| 9/24/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
34:38 |
9:07 |
|
| 9/28/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:21 |
9:50 |
|
| 10/1/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:47 |
9:57 |
|
| 10/5/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:03 |
9:30 |
|
| 10/10/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:15 |
9:33 |
|
| 10/22/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:49 |
10:13 |
|
| 10/26/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
41:28 |
10:55 |
|
| 11/5/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:30 |
9:53 |
|
| 12/25/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:31 |
9:53 |
|
| 12/28/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:51 |
9:42 |
|
| 1/7/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:31 |
9:53 |
|
| 1/11/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:15 |
9:33 |
|
| 1/14/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
41:00 |
10:48 |
|
| 1/16/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:08 |
10:03 |
|
| 3/21/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:59 |
10:16 |
|
| 4/18/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
42:06 |
11:05 |
|
| 5/30/2008 |
Run |
MoS to Mass. Ave. |
Tempo |
3.8 mi |
36:00 |
9:29 |
|
| 6/23/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:29 |
9:52 |
|
| 7/11/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
40:03 |
10:33 |
|
| 7/23/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:36 |
9:38 |
|
| 7/25/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:17 |
9:49 |
|
| 7/30/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
40:51 |
10:45 |
|
| 8/4/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:49 |
10:13 |
|
| 8/6/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
40:12 |
10:35 |
|
| 8/8/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:17 |
10:05 |
|
| 8/11/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:49 |
10:13 |
|
| 8/15/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:41 |
9:40 |
|
| 8/27/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:37 |
9:54 |
|
| 9/10/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:00 |
10:16 |
|
| 9/19/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:13 |
9:17 |
|
| 9/22/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
41:31 |
10:56 |
|
| 9/25/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:44 |
10:12 |
|
| 9/26/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:26 |
10:23 |
|
| 12/10/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:41 |
9:55 |
|
| 1/17/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:25 |
9:51 |
|
| 2/1/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
43:36 |
11:29 |
|
| 2/13/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:51 |
9:42 |
|
| 2/14/2009 |
Run |
MoS to Mass. Ave. |
Long |
19.0 mi |
3:27:53 |
10:57 |
|
| 2/21/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:21 |
10:22 |
|
| 3/13/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:46 |
10:13 |
|
| 4/17/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:38 |
9:39 |
|
| 5/1/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:39 |
9:23 |
|
| 5/22/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:02 |
10:01 |
|
| 6/12/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:47 |
10:13 |
|
| 7/24/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:56 |
9:28 |
|
| 7/31/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
33:11 |
8:44 |
|
| 8/12/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
34:35 |
9:07 |
|
| 8/21/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:24 |
9:35 |
|
| 9/11/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:23 |
9:51 |
|
| 9/14/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:16 |
10:20 |
|
| 11/6/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:45 |
9:41 |
|
| 11/7/2009 |
Run |
MoS to Mass. Ave. |
Rest |
1.0 mi |
|
|
|
| 11/27/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:04 |
9:14 |
|
| 12/4/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:13 |
10:20 |
|
| 12/18/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:55 |
9:59 |
|
| 12/23/2009 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:05 |
9:46 |
|
| 2/24/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
41:08 |
10:50 |
|
| 3/31/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:52 |
10:14 |
|
| 4/7/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:09 |
9:47 |
|
| 4/21/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
39:14 |
10:20 |
|
| 4/28/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:52 |
10:14 |
|
| 4/30/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:28 |
9:20 |
|
| 5/1/2010 |
Run |
MoS to Mass. Ave. |
Rest |
1.0 mi |
|
|
|
| 7/28/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:37 |
9:23 |
|
| 10/23/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.9 mi |
38:44 |
10:01 |
|
| 10/24/2010 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
36:28 |
9:33 |
|
| 12/17/2010 |
Run |
MoS to Mass. Ave. |
Easy |
4.3 mi |
44:02 |
10:16 |
|
| 3/16/2011 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
35:47 |
9:28 |
|
| 5/15/2011 |
Run |
MoS to Mass. Ave. |
Easy |
4.2 mi |
42:33 |
10:10 |
|
| 6/27/2011 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
41:26 |
10:55 |
|
| 2/15/2012 |
Run |
MoS to Mass. Ave. |
Easy |
4.2 mi |
40:15 |
9:41 |
|
| 3/22/2012 |
Run |
MoS to Mass. Ave. |
Easy |
4.2 mi |
40:38 |
9:37 |
|
|