| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2016 |
Run |
Dodges to Hidden Valley Park |
Easy |
9.8 mi |
1:44:21 |
10:42 |
 |
| 11/26/2016 |
Run |
Dodges to Middle Ridge to Alanens |
Easy |
6.0 mi |
1:00:43 |
10:08 |
|
| 11/25/2016 |
Run |
Around Mom and Dad's block/Wood Road to Townline |
Easy |
9.8 mi |
1:44:03 |
10:40 |
|
| 11/24/2016 |
Run |
Around Mom and Dad's block/Wood Road to Townline |
Easy |
9.8 mi |
1:39:55 |
10:15 |
|
| 11/7/2016 |
Run |
Minuteman Bike Trail |
Easy |
6.3 mi |
1:01:47 |
9:53 |
|
| 9/24/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:30:42 |
10:24 |
|
| 9/6/2016 |
Run |
Dodges/Hubbard/Main/Wood/back |
Easy |
8.5 mi |
1:26:17 |
10:12 |
|
| 8/31/2016 |
Run |
Castle Island to JFK Library |
Long |
14.0 mi |
2:23:29 |
10:14 |
|
| 7/29/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
59:30 |
9:49 |
|
| 6/29/2016 |
Run |
Yoga |
Yoga |
1.0 mi |
|
|
|
| 6/29/2016 |
Run |
MoS to Arsenal |
Long |
13.3 mi |
2:12:48 |
10:02 |
|
| 5/30/2016 |
Run |
Beacon Hills 4MV/4P |
Hill |
3.6 mi |
48:00 |
13:12 |
|
| 5/7/2016 |
Run |
MoS to Arsenal |
Long |
13.3 mi |
2:22:49 |
10:46 |
|
| 4/23/2016 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
18.0 mi |
3:07:59 |
10:27 |
|
| 4/8/2016 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
18.0 mi |
3:09:48 |
10:35 |
|
| 4/6/2016 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:38:24 |
10:37 |
|
| 4/4/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:07 |
11:30 |
|
| 4/3/2016 |
Run |
Harwich |
Easy |
6.4 mi |
1:00:27 |
9:28 |
|
| 4/2/2016 |
Run |
Harwich |
Easy |
6.4 mi |
1:03:50 |
9:55 |
|
| 4/1/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:01:47 |
10:02 |
|
| 3/30/2016 |
Run |
MoS to Arsenal |
Long |
13.4 mi |
2:22:25 |
10:39 |
|
| 3/28/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:38 |
11:52 |
|
| 3/27/2016 |
Run |
MoS to Arsenal |
Long |
13.9 mi |
2:22:44 |
10:17 |
|
| 3/26/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:02:44 |
10:01 |
|
| 3/25/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:32:28 |
10:31 |
|
| 3/23/2016 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
17.9 mi |
3:03:48 |
10:16 |
|
| 3/21/2016 |
Run |
Beacon Hills 5MV/5P plus errand |
Hill |
7.3 mi |
1:23:18 |
11:21 |
|
| 3/18/2016 |
Run |
MoS to Eliot Bridge |
Long |
10.8 mi |
1:47:24 |
9:55 |
|
| 3/16/2016 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:50:49 |
10:16 |
|
| 3/14/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:06 |
11:23 |
|
| 3/13/2016 |
Run |
MoS to Eliot plus Fresh Pond |
Long |
15.6 mi |
2:35:45 |
10:00 |
|
| 3/12/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:01:45 |
9:55 |
|
| 3/9/2016 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:50:18 |
10:15 |
|
| 3/7/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
53:49 |
11:58 |
|
| 3/6/2016 |
Run |
Random |
Easy |
2.5 mi |
26:07 |
10:22 |
|
| 3/5/2016 |
Run |
Random |
Long |
14.4 mi |
2:27:53 |
10:16 |
|
| 3/4/2016 |
Run |
Waterfront plus North Point Park |
Easy |
5.9 mi |
54:31 |
9:13 |
|
| 2/29/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:34 |
11:31 |
|
| 2/27/2016 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
18.5 mi |
3:13:53 |
10:29 |
|
| 2/26/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:04:19 |
10:27 |
|
| 2/22/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:54 |
11:26 |
|
| 2/20/2016 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
17.3 mi |
2:59:47 |
10:23 |
|
| 2/19/2016 |
Run |
Waterfront |
Easy |
5.7 mi |
57:54 |
10:10 |
|
| 2/17/2016 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:51:33 |
10:21 |
|
| 2/15/2016 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.3 mi |
1:43:04 |
10:03 |
|
| 2/13/2016 |
Run |
Yoga |
Yoga |
1.0 mi |
|
|
|
| 2/13/2016 |
Run |
MoS to Arsenal plus North Point Park |
Long |
14.2 mi |
2:24:41 |
10:11 |
|
| 2/12/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:04:09 |
10:08 |
|
| 2/10/2016 |
Run |
MoS to Eliot Bridge |
Easy |
11.7 mi |
1:59:29 |
10:12 |
|
| 2/8/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
55:24 |
11:42 |
|
| 2/7/2016 |
Run |
Random |
Easy |
0.7 mi |
7:15 |
10:13 |
|
| 2/7/2016 |
Run |
Super Sunday 5-miler |
Race |
5.0 mi |
39:32 |
7:55 |
|
| 2/7/2016 |
Run |
Random |
Easy |
0.9 mi |
9:04 |
10:05 |
|
| 2/6/2016 |
Run |
Minuteman Bike Trail |
Easy |
6.0 mi |
1:00:37 |
10:09 |
|
| 2/3/2016 |
Run |
MoS to JFK Street |
Easy |
9.4 mi |
1:36:15 |
10:14 |
|
| 2/1/2016 |
Run |
Reverse waterfront plus North Point Park |
Easy |
6.0 mi |
1:05:09 |
10:49 |
|
| 1/31/2016 |
Run |
Beacon Hills 5MV/4P |
Hill |
4.0 mi |
48:36 |
12:09 |
|
| 1/30/2016 |
Run |
Random |
Long |
14.9 mi |
2:34:55 |
10:23 |
|
| 1/29/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.4 mi |
1:00:10 |
9:24 |
|
| 1/27/2016 |
Run |
MoS to Eliot Bridge |
Easy |
11.0 mi |
1:55:13 |
10:32 |
|
| 1/23/2016 |
Run |
MoS to Mt. Auburn |
Long |
17.4 mi |
2:58:34 |
10:15 |
|
| 1/22/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:02:06 |
10:00 |
|
| 1/20/2016 |
Run |
MoS to Eliot plus Zakim extension |
Easy |
11.6 mi |
1:59:56 |
10:20 |
|
| 1/16/2016 |
Run |
Random |
Easy |
5.9 mi |
57:14 |
9:46 |
|
| 1/15/2016 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
17.7 mi |
3:00:51 |
10:13 |
|
| 1/13/2016 |
Run |
Longfellow to Arsenal |
Easy |
12.5 mi |
2:10:09 |
10:23 |
|
| 1/11/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:48 |
11:51 |
|
| 1/11/2016 |
Run |
North Point Park |
Easy |
2.5 mi |
26:22 |
10:28 |
|
| 1/9/2016 |
Run |
Longfellow to Arsenal |
Long |
12.5 mi |
2:09:43 |
10:21 |
|
| 1/8/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:30:32 |
10:12 |
|