Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2007 Run
Longfellow to BU
Easy 4.6 mi 44:10 9:37
2/23/2007 Run
Longfellow to BU
Easy 4.6 mi 45:48 9:58
2/17/2007 Run
Random Route
Easy   30:19  
12/31/2006 Run
Longfellow to BU
Easy 4.6 mi 41:36 9:03
12/29/2006 Run
MoS to Anderson Footbridge
Long 8.1 mi 1:25:07 10:31
12/28/2006 Run
Longfellow to BU
Easy 4.6 mi 44:06 9:36
12/25/2006 Run
Longfellow to River Street
Easy 6.1 mi 53:28 8:46
12/24/2006 Run
Longfellow to River Street
Easy 6.1 mi 50:54 8:21
12/23/2006 Run
Random Route
Easy 3.0 mi    
12/22/2006 Run
MoS to Eliot Bridge
Easy 10.2 mi 1:34:16 9:15
12/21/2006 Run
Random Route
Hill   35:02  
12/20/2006 Run
Longfellow to River Street
Easy 6.1 mi 1:02:01 10:10
12/18/2006 Run
Longfellow to River Street
Easy 6.1 mi 56:25 9:15
12/16/2006 Run
Random Route
Easy 10.0 mi 1:36:59 9:42
12/15/2006 Run
MoS to Mass. Ave.
Easy 3.8 mi 37:59 10:00
12/13/2006 Run
Longfellow to River Street
Easy 6.1 mi 55:10 9:03
12/11/2006 Run
MoS to Mass. Ave.
Easy 3.8 mi 38:42 10:12
12/9/2006 Run
Random Route
Easy 9.0 mi 1:31:06 10:08
12/6/2006 Run
MoS to Mass. Ave.
Easy 3.8 mi 36:45 9:41
12/4/2006 Run
Longfellow to BU
Easy 4.6 mi 49:36 10:47
12/2/2006 Run
MoS to Western Ave.
Easy 7.5 mi 1:17:15 10:18
12/1/2006 Run
MoS to Mass. Ave.
Easy 3.8 mi 33:26 8:48
11/30/2006 Run
Random Route
Hill   31:12  
11/29/2006 Run
Random Route
Easy   50:06  
11/25/2006 Run
Longfellow to River Street
Easy 6.1 mi 54:05 8:52
11/24/2006 Run
MoS to Mass. Ave.
Easy 4.0 mi 38:14 9:34
11/23/2006 Run
Gobble, Gobble, Gobble
Race 4.0 mi 35:49 8:58
11/20/2006 Run
MoS to Mass. Ave.
Easy 4.0 mi 36:51 9:13
11/18/2006 Run
MoS to BU
Easy 6.7 mi 59:18 8:52
11/16/2006 Run
Longfellow to BU
Easy 4.6 mi 49:19 10:44
11/15/2006 Run
Longfellow to Mass. Ave.
Easy 3.0 mi 29:29 9:50
11/13/2006 Run
Longfellow to BU
Easy 4.8 mi 46:48 9:45