| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2016 |
Run |
Pam's neighborhood/Mt. Juliet |
Easy |
5.1 mi |
50:59 |
10:03 |
 |
| 5/22/2016 |
Run |
Pam's neighborhood/Mt. Juliet |
Easy |
3.3 mi |
31:08 |
9:32 |
|
| 3/11/2016 |
Run |
Castle Island |
Easy |
9.2 mi |
1:31:28 |
10:00 |
|
| 3/2/2016 |
Run |
MoS to Arsenal |
Long |
13.4 mi |
2:17:11 |
10:14 |
|
| 2/24/2016 |
Run |
MoS to Eliot Bridge |
Easy |
11.1 mi |
1:54:31 |
10:20 |
|
| 2/5/2016 |
Run |
Waterfront plus North Point Park x2 |
Easy |
9.2 mi |
1:40:04 |
10:53 |
|
| 1/25/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
56:47 |
11:58 |
|
| 1/18/2016 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.3 mi |
1:47:10 |
10:25 |
|
| 1/6/2016 |
Run |
MoS to JFK |
Easy |
9.3 mi |
1:38:24 |
10:35 |
|
| 1/4/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
53:57 |
12:11 |
|
| 1/2/2016 |
Run |
MoS to River Street |
Easy |
7.4 mi |
1:16:11 |
10:15 |
|
| 12/30/2015 |
Run |
Castle Island |
Easy |
9.2 mi |
1:35:37 |
10:25 |
|
| 12/28/2015 |
Run |
Beacon Hills 5MV/5P plus North Point Park |
Hill |
7.1 mi |
1:20:25 |
11:20 |
|
| 12/26/2015 |
Run |
MoS to Arsenal plus Fresh Pond |
Long |
17.5 mi |
3:02:46 |
10:27 |
|
| 12/25/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.9 mi |
1:08:35 |
10:01 |
|
| 12/23/2015 |
Run |
MoS to North Beacon |
Long |
14.8 mi |
2:27:09 |
9:57 |
|
| 12/21/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.1 mi |
59:20 |
11:40 |
|
| 12/19/2015 |
Run |
Random |
Long |
15.3 mi |
2:31:40 |
9:55 |
|
| 12/18/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
59:42 |
9:36 |
|
| 12/16/2015 |
Run |
Longfellow to Arsenal |
Easy |
12.5 mi |
2:08:40 |
10:20 |
|
| 12/14/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.1 mi |
46:31 |
11:15 |
|
| 12/13/2015 |
Run |
Chanukah Run-a-Latke 5K |
Race |
5.0 km |
24:33 |
7:55 |
|
| 12/12/2015 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
17.9 mi |
2:51:42 |
9:37 |
|
| 12/11/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
59:40 |
9:50 |
|
| 12/9/2015 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:46:10 |
9:47 |
|
| 12/7/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
53:01 |
11:41 |
|
| 12/5/2015 |
Run |
MoS to North Beacon |
Long |
15.0 mi |
2:29:15 |
9:57 |
|
| 12/4/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
59:52 |
9:47 |
|
| 12/2/2015 |
Run |
MoS to JFK Street |
Easy |
9.4 mi |
1:34:54 |
10:09 |
|
| 11/30/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
55:00 |
11:25 |
|
| 11/29/2015 |
Run |
Arsenal to Mass. Ave. plus Fresh Pond |
Long |
13.6 mi |
2:06:13 |
9:19 |
|
| 11/23/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:26 |
11:33 |
|
| 11/21/2015 |
Run |
Minuteman Bike Trail plus |
Long |
15.7 mi |
2:25:30 |
9:17 |
|
| 11/20/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
1:00:48 |
10:10 |
|
| 11/18/2015 |
Run |
Castle Island |
Easy |
9.3 mi |
1:34:16 |
10:11 |
|
| 11/16/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
54:57 |
12:40 |
|
| 11/14/2015 |
Run |
MoS to Arsenal |
Long |
13.5 mi |
2:19:59 |
10:22 |
|
| 11/13/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:03:06 |
10:07 |
|
| 11/9/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
54:14 |
11:57 |
|
| 11/8/2015 |
Run |
Castle Island plus North Point Park |
Long |
12.2 mi |
2:05:06 |
10:14 |
|
| 11/7/2015 |
Run |
MoS to Eliot plus Fresh Pond |
Long |
15.6 mi |
2:31:14 |
9:43 |
|
| 11/6/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:03:48 |
10:29 |
|
| 11/4/2015 |
Run |
MoS to JFK Street |
Easy |
9.4 mi |
1:36:21 |
10:13 |
|
| 11/2/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
54:57 |
12:32 |
|
| 11/1/2015 |
Run |
Bunker Hill Monument |
Easy |
3.4 mi |
34:58 |
10:12 |
|
| 10/31/2015 |
Run |
Random |
Long |
12.4 mi |
2:02:33 |
9:55 |
|
| 10/30/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:02:37 |
10:11 |
|
| 10/28/2015 |
Run |
Longfellow to Arsenal |
Long |
12.9 mi |
2:14:16 |
10:25 |
|
| 10/26/2015 |
Run |
Beacon Hills |
Hill |
3.1 mi |
38:47 |
12:34 |
|
| 10/23/2015 |
Run |
Castle Island plus North Point Park |
Long |
12.0 mi |
1:55:38 |
9:37 |
|
| 10/21/2015 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:43:37 |
9:39 |
|
| 10/19/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:55 |
11:29 |
|
| 10/17/2015 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:23:03 |
9:53 |
|
| 10/16/2015 |
Run |
Waterfront plus North Point Park |
Easy |
5.9 mi |
1:02:07 |
10:28 |
|
| 10/14/2015 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:33:49 |
10:05 |
|
| 10/12/2015 |
Run |
Tufts 10K |
Race |
10.0 km |
49:42 |
8:00 |
|
| 10/11/2015 |
Run |
Grand View Motel loop |
Easy |
3.3 mi |
35:53 |
10:53 |
|
| 10/10/2015 |
Run |
MoS to Arsenal |
Long |
13.8 mi |
2:15:29 |
9:52 |
|
| 10/9/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
57:30 |
9:07 |
|
| 10/7/2015 |
Run |
MoS to Eliot Bridge |
Easy |
11.1 mi |
1:46:30 |
9:36 |
|
| 10/5/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:00 |
11:38 |
|
| 9/28/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
53:10 |
11:39 |
|