Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/4/2015 Run
MoS to Arsenal
Long 13.0 mi 2:11:36 10:06
3/27/2015 Run
Beacon Hills 5MV/5P
Hill 4.3 mi 52:40 12:22
3/4/2015 Run
Waterfront plus
Easy 5.3 mi 53:52 10:14
2/22/2015 Run
Yoga
Yoga 1.0 mi    
2/21/2015 Run
Yoga
Yoga 1.0 mi    
2/21/2015 Run
Waterfront plus
Long 15.4 mi 2:37:07 10:12
2/16/2015 Run
Beacon Hills 5MV/5P
Hill 4.4 mi 52:48 11:56
2/10/2015 Run
Random
Easy 7.0 mi 1:09:00 9:52
2/10/2015 Run
BTone
Strength/Pilates 1.0 mi    
2/9/2015 Run
Beacon Hills 5MV/5P
Hill 5.0 mi 1:03:49 12:46
1/30/2015 Run
Yoga
Yoga 1.0 mi    
1/30/2015 Run
Reverse waterfront plus North Point Park
Easy 6.0 mi 1:05:44 10:57
1/18/2015 Run
Winter Warrior
Easy 3.7 mi 34:45 9:26
1/4/2015 Run
Winter Warrior
Easy 3.3 mi 31:46 9:45
12/25/2014 Run
MoS to Eliot Bridge
Easy 10.5 mi 1:41:38 9:40
12/10/2014 Run
MoS to Eliot Bridge
Long 10.7 mi 1:49:04 10:14
12/6/2014 Run
MoS to Anderson Footbridge
Easy 8.4 mi 1:16:02 9:02
11/22/2014 Run
MoS to Mt. Auburn
Long 17.6 mi 3:03:08 10:23
11/21/2014 Run
Waterfront plus North Point Park
Easy 6.0 mi 1:02:13 10:19
11/19/2014 Run
MoS to Arsenal
Long 13.1 mi 2:12:57 10:08
11/15/2014 Run
MoS to North Beacon
Long 14.9 mi 2:31:56 10:14
11/14/2014 Run
Waterfront
Easy 4.3 mi 46:13 10:51
11/12/2014 Run
Castle Island plus North Point Park
Long 12.6 mi 2:06:18 10:01
11/10/2014 Run
Beacon Hills 5MV/5P
Hill 4.7 mi 53:08 11:25
11/8/2014 Run
MoS to Arsenal
Long 13.2 mi 2:14:37 10:11
11/7/2014 Run
Waterfront plus North Point Park
Easy 6.1 mi 59:50 9:45
11/5/2014 Run
MoS to Arsenal
Long 13.2 mi 2:05:28 9:29
11/3/2014 Run
Beacon Hills 5MV/5P
Hill 4.7 mi 50:28 10:41
10/31/2014 Run
Waterfront
Easy 4.5 mi 43:54 9:41
10/26/2014 Run
Superhero 5K
Race 5.0 km 23:58 7:43
10/25/2014 Run
MoS to Arsenal
Long 12.8 mi 2:02:38 9:36
10/24/2014 Run
Waterfront plus North Point Park
Easy 6.1 mi 1:01:12 10:02
10/19/2014 Run
Woodland to Castle Island plus
Long 20.0 mi 3:17:31 9:53
10/13/2014 Run
Tufts 10K
Race 10.0 km 50:35 8:09
10/11/2014 Run
MoS to Arsenal
Long 14.6 mi 2:37:47 10:51
10/10/2014 Run
Waterfront plus North Point Park
Easy 6.2 mi 1:01:59 10:01
10/6/2014 Run
Heartbreak Hill starting at Woodland
Hill 10.2 mi 1:40:34 9:52
10/3/2014 Run
Out/back Reservoir x1
Long 11.3 mi 1:58:17 10:30
9/29/2014 Run
Beacon Hills 5MV/5P
Hill 4.5 mi 52:50 11:43
9/27/2014 Run
MoS to Mt. Auburn
Long 17.5 mi 2:53:44 9:57
9/26/2014 Run
Waterfront plus North Point Park
Easy 6.4 mi 1:03:03 9:55
9/24/2014 Run
Castle Island plus North Point Park
Long 12.2 mi 2:00:34 9:56
9/22/2014 Run
Beacon Hills 5MV/5P
Hill 4.5 mi 51:11 11:31
9/21/2014 Run
Fall Classic 5K
Race 5.0 km 24:40 7:57
9/19/2014 Run
Castle Island plus North Point Park
Long 12.5 mi 2:01:57 9:44
9/17/2014 Run
MoS to Eliot Bridge
Easy 10.5 mi 1:44:05 9:56
9/15/2014 Run
Beacon Hills 5MV/5P
Hill 4.4 mi 49:40 11:16
9/13/2014 Run
MoS to North Beacon
Long 14.6 mi 2:38:20 10:53
9/12/2014 Run
Waterfront plus North Point Park
Easy 5.7 mi 57:34 10:09