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Run: Easy Previous Next

3/20/2013

Date

8:45 PM

Time

5 mi

Distance

46:37.02

Duration

9:19 mi

Pace

Equipment

ASICS GT-2150 (Blue)

Health

Avg HR151 bpm

Max HR166 bpm

Weather

Temperature62 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Interval

Distance:2400 m

6 x 400m @ 7:48

rest time = interval time

Comments